Lunch

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Ingredients
  • Hake (fillet): 700-800 g
  • Carrots: 1 pc.
  • Tomatoes: 3-4 pcs.
  • Pineapples: 250 g
  • Hard cheese: 100-150 g
  • Raw eggs: 2 pcs.
  • Sour cream: 3 tbsp.
  • Vegetable oil: 1 tbsp.
  • Salt, spices: to taste
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Nutrients
  • Calories: 95.16
  • Carbohydrates: 2.71
  • Fat: 4.63
  • Protein: 10.42

Wonderful Oven Baked Fish with Pineapple –…

Baked fish with pineapples is an unusual but tasty dish. It will especially appeal to children who do not want to…

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Ingredients
  • Canned/dry beans: 400 g/150 g
  • Onion: 140 g
  • Sweet pepper: 150 g
  • Tomatoes in their own juice: 250 g
  • Boiled water: 250 ml
  • Garlic: 2-4 cloves
  • Coriander: 0.5 tsp.
  • Paprika: 0.5 tsp.
  • Salt: to taste
  • Vegetable oil: for frying
  • Cilantro/parsley: for serving
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Nutrients
  • Calories: 47.24
  • Carbohydrates: 8.71
  • Fat: 0.15
  • Protein: 2.84

Easy, Tasty and Beautiful Vegetarian Bean Soup…

Looking for a vegetarian recipe, but at the same time, rich in vitamins and nutrients? Try making tomato bean soup puree.…

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Ingredients
  • Pork fillet with lard: 280-300 g
  • Onion: 0.5 рс.
  • Garlic: 3 cloves
  • Mayonnaise: 2 tsp.
  • Sunflower oil: 1 tsp.
  • Coriander seeds: 0.5 tsp.
  • Red hot pepper: 3 pinches
  • Black pepper, salt: to taste
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Nutrients
  • Calories: 171.83
  • Carbohydrates: 7.61
  • Fat: 11.96
  • Protein: 8.78

Amazing Pork Steak Recipe (Minced Meat in…

Initially, the steak was cooked from a piece of beef tenderloin in a pan or grill. Then the meat began to…

(4.7 / 5)
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Ingredients
  • Duck carcass: 2-2.3 kg
  • Apples: 4-5 pcs.
  • Garlic: 2-3 cloves
  • Mustard: 1 tbsp.
  • Soy sauce: 3 tbsp.
  • Liquid honey: 1 tbsp.
  • Pepper mix: 1/4 tsp.
  • Salt: 1/4 tsp.
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Nutrients
  • Calories: 237.08
  • Carbohydrates: 3.65
  • Fat: 20.53
  • Protein: 9.93

The Best Gift For your Family: Roast…

Roast duck is a great meat dish worthy of a royal table. You can cook it in different ways, but most…

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Ingredients
  • Beef: 1.5-2 kg
  • Onion: 4 pcs.
  • Tomatoes: 1 kg
  • Sweet pepper: 800 g
  • Eggplant: 800 g
  • Hot pepper: 1 pc.
  • Salt: 25-30 g
  • Water: 250 ml
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Nutrients
  • Calories: 81.45
  • Carbohydrates: 3
  • Fat: 4.44
  • Protein: 7.4

How to Make Armenian Beef Soup “Khashlama”

Khashlama is a national dish of Armenian cuisine, which consists of meat and a large number of various vegetables. Products undergo…

(5 / 5)
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Ingredients
  • Beets: 500 g
  • Eggs: 3 pcs.
  • Cucumbers: 2 pcs.
  • Green onions: 25 g
  • Dill: 20 g
  • Kefir: 1 l
  • Water: 350-500 ml
  • Wine vinegar: 1 tbsp.
  • Sugar: 1 tsp.
  • Salt: to taste
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Nutrients
  • Calories: 45.27
  • Carbohydrates: 4.7
  • Fat: 1.64
  • Protein: 2.75

Beautiful Beetroot Kefir Cold Soup With Health…

Tired of the usual hot soups? Do you want something unusual, tasty and preferably healthy? Prepare beetroot kefir cold soup. It…

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