Baked fish with pineapples is an unusual but tasty dish. It will especially appeal to children who do not want to eat fish prepared in other ways.
And also fish with pineapples is a chic treat that can be served on the festive table.
In this recipe we use hake fillets. But any boneless fish will do. Especially luxurious taste is obtained with red varieties of fish.
Baking fish in the oven saves when there is neither the strength nor the desire to stand at the stove for a long time. Yes, and the dishes are healthy, as they are prepared in their own juice.
In supermarkets, you can find two types of fish - frozen and chilled. Frozen fish must be properly thawed: transfer it from the freezer to the fridge.
Before baking, the fish can be marinated for 10-15 minutes. The best companions for sea fish are salt, ground black pepper and lemon juice.
If you want to diversify the taste of fish, use spices: lemon and orange zest, basil, rosemary, thyme, paprika, curry, garlic, parsley and dill.
Fish goes well with mustard, sour cream and tomatoes. They can be used to make tomato sauce. Tomato paste is also good.
Soy sauce also goes well with fish. But remember that it is salty, so be careful with the addition of salt.