Lunch
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Ingredients
- Mackerel: 2 pcs.
- Water: 1 l
- Sugar: 2 tbsp.
- Salt: 3 tbsp.
- Black tea: 4 tbsp.
- Bay leaf: 2 pcs.
- Allspice: 4 pcs.
- Black polka dots: 10 pcs.
- Mustard seeds: 1/2 tsp.
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Nutrients
- Calories: 126.19
- Carbohydrates: 15.77
- Fat: 4.42
- Protein: 5.88
The Best Lightly Salted Mackerel Recipe –…
Well, let’s cook salted mackerel? This is a very quick and easy mackerel recipe for salting fish at home. It takes…
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Ingredients
- Young zucchini: 2 pcs.
- Chicken fillet: 1 pc.
- Hard cheese: 50 g
- Tomato sauce: 50 ml
- Basil: a few leaves
- Granulated garlic: a pinch
- Salt, pepper, spices: to taste
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Nutrients
- Calories: 41.14
- Carbohydrates: 4.01
- Fat: 1.11
- Protein: 3.54
The Best Zucchini Roll Ups with Chicken…
Do you want to diversify your daily diet? Nothing is easier if you have zucchini on hand. Prepare simple, but very…
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Ingredients
- Minced turkey: 300 g
- Raw rice: 2 tbsp.
- Potatoes: 3 pcs.
- Carrots: 1 pc.
- Bulb: 1 pc.
- Salt, pepper: to taste
- Oil: for frying
- Greens: optional
- Water: 1.5 l
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Nutrients
- Calories: 114.92
- Carbohydrates: 11.94
- Fat: 3.24
- Protein: 8.95
Easy and Amazing Meatball Soup Recipe with…
Meatball soup recipe with potatoes is a very simple and tasty first course. It can be quickly prepared for a family…
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Ingredients
- Cauliflower: 1-1.5 kg
- Tomatoes: 1 kg
- Sweet pepper: 200-300 g
- Carrots: 200-250 g
- Garlic: 50 g
- Dill, parsley: optional
- Sugar: 100 g
- Salt: 50 g
- Table vinegar: 100-120 ml
- Vegetable oil: 200 g
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Nutrients
- Calories: 93.33
- Carbohydrates: 7.77
- Fat: 6.37
- Protein: 1.6
Easy Way to Make Cauliflower Salad in…
Cauliflower belongs to the category of those vegetables that have proven themselves equally well both in first, second or snack courses,…
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Ingredients
- Broccoli: 300 g
- Potatoes: 2 pcs.
- Onion: 1 pc.
- Garlic: 2 cloves
- Butter: 20 g
- Cream 20%: 200 ml
- Salt: to taste
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Nutrients
- Calories: 104.89
- Carbohydrates: 8.16
- Fat: 7.29
- Protein: 2.52
The Best Pureed Broccoli Soup
Broccoli is just a storehouse of vitamins, trace elements and fiber necessary to maintain the health of the body and youthful…
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Ingredients
- Water: 300 ml
- Yeast: 9 g
- Sugar: 20 g
- Salt: 15 g
- Flour: 500-550 g
- Beef: 400 g
- Bulb onion: 2 pcs.
- Green onions: 1 bunch
- Ground pepper: to taste
- Vegetable oil for frying: 150-200 g
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Nutrients
- Calories: 260.64
- Carbohydrates: 26.22
- Fat: 14.05
- Protein: 7.77
Amazing Meat Pies in a Frying Pan…
Real belyashi are a miracle! Lush with a golden crust, tender, melt-in-your-mouth dough and amazing filling. Bashkir and Tatar housewives were…
