Lunch
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Ingredients
- Chicken broth: 3 tbsp.
- Raw millet: 40 g
- Potatoes: 110 g
- Carrot: 45 g
- Tomato paste: 1 tbsp.
- Salt: to taste
- Suneli hops: 1/4 tsp.
- Dried basil: 1/3 tsp.
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Nutrients
- Calories: 43.94
- Carbohydrates: 6.87
- Fat: 0.69
- Protein: 2.48
How to Make Millet and Vegetable Soup…
Did you cook chicken fillet for salad or toppings in a pie? Don’t throw away the chicken broth. From it you…
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Ingredients
- Beans: 150 g
- Raw champignons: 200 g
- Carrot: 300 g
- Onion: 90 g
- Any seasonings: to taste
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Nutrients
- Calories: 116.41
- Carbohydrates: 20.31
- Fat: 0.49
- Protein: 7.4
Amazing Way to Make Vegetarian Pate with…
Incredibly tasty and satisfying appetizer of beans and mushrooms perfectly diversifies those who do not eat meat. The taste of the…
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Ingredients
- Mackerel: 2 pcs.
- Water: 1 l
- Sugar: 2 tbsp.
- Salt: 3 tbsp.
- Black tea: 4 tbsp.
- Bay leaf: 2 pcs.
- Allspice: 4 pcs.
- Black polka dots: 10 pcs.
- Mustard seeds: 1/2 tsp.
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Nutrients
- Calories: 126.19
- Carbohydrates: 15.77
- Fat: 4.42
- Protein: 5.88
The Best Lightly Salted Mackerel Recipe –…
Well, let’s cook salted mackerel? This is a very quick and easy mackerel recipe for salting fish at home. It takes…
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Ingredients
- Young zucchini: 2 pcs.
- Chicken fillet: 1 pc.
- Hard cheese: 50 g
- Tomato sauce: 50 ml
- Basil: a few leaves
- Granulated garlic: a pinch
- Salt, pepper, spices: to taste
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Nutrients
- Calories: 41.14
- Carbohydrates: 4.01
- Fat: 1.11
- Protein: 3.54
The Best Zucchini Roll Ups with Chicken…
Do you want to diversify your daily diet? Nothing is easier if you have zucchini on hand. Prepare simple, but very…
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Ingredients
- Minced turkey: 300 g
- Raw rice: 2 tbsp.
- Potatoes: 3 pcs.
- Carrots: 1 pc.
- Bulb: 1 pc.
- Salt, pepper: to taste
- Oil: for frying
- Greens: optional
- Water: 1.5 l
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Nutrients
- Calories: 114.92
- Carbohydrates: 11.94
- Fat: 3.24
- Protein: 8.95
Easy and Amazing Meatball Soup Recipe with…
Meatball soup recipe with potatoes is a very simple and tasty first course. It can be quickly prepared for a family…
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Ingredients
- Cauliflower: 1-1.5 kg
- Tomatoes: 1 kg
- Sweet pepper: 200-300 g
- Carrots: 200-250 g
- Garlic: 50 g
- Dill, parsley: optional
- Sugar: 100 g
- Salt: 50 g
- Table vinegar: 100-120 ml
- Vegetable oil: 200 g
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Nutrients
- Calories: 93.33
- Carbohydrates: 7.77
- Fat: 6.37
- Protein: 1.6
Easy Way to Make Cauliflower Salad in…
Cauliflower belongs to the category of those vegetables that have proven themselves equally well both in first, second or snack courses,…
