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Ingredients
  • Mackerel: 2 pcs.
  • Water: 1 l
  • Sugar: 2 tbsp.
  • Salt: 3 tbsp.
  • Black tea: 4 tbsp.
  • Bay leaf: 2 pcs.
  • Allspice: 4 pcs.
  • Black polka dots: 10 pcs.
  • Mustard seeds: 1/2 tsp.
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Nutrients
  • Calories: 126.19
  • Carbohydrates: 15.77
  • Fat: 4.42
  • Protein: 5.88

The Best Lightly Salted Mackerel Recipe –…

Well, let’s cook salted mackerel? This is a very quick and easy mackerel recipe for salting fish at home. It takes…

(4.5 / 5)
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Ingredients
  • Young zucchini: 2 pcs.
  • Chicken fillet: 1 pc.
  • Hard cheese: 50 g
  • Tomato sauce: 50 ml
  • Basil: a few leaves
  • Granulated garlic: a pinch
  • Salt, pepper, spices: to taste
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Nutrients
  • Calories: 41.14
  • Carbohydrates: 4.01
  • Fat: 1.11
  • Protein: 3.54

The Best Zucchini Roll Ups with Chicken…

Do you want to diversify your daily diet? Nothing is easier if you have zucchini on hand. Prepare simple, but very…

(5 / 5)
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Ingredients
  • Minced turkey: 300 g
  • Raw rice: 2 tbsp.
  • Potatoes: 3 pcs.
  • Carrots: 1 pc.
  • Bulb: 1 pc.
  • Salt, pepper: to taste
  • Oil: for frying
  • Greens: optional
  • Water: 1.5 l
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Nutrients
  • Calories: 114.92
  • Carbohydrates: 11.94
  • Fat: 3.24
  • Protein: 8.95

Easy and Amazing Meatball Soup Recipe with…

Meatball soup recipe with potatoes is a very simple and tasty first course. It can be quickly prepared for a family…

(5 / 5)
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Ingredients
  • Smoked breast: 1 pc.
  • Fresh champignons: 250 g
  • Onion small: 1 pc.
  • Eggs boiled: 2 pcs.
  • Medium boiled carrots: 1 pc.
  • Pickled cucumber: 1 pc.
  • Bulgarian pepper: 1 pc.
  • Mayonnaise: to taste
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Nutrients
  • Calories: 112.5
  • Carbohydrates: 3
  • Fat: 9.18
  • Protein: 4.46

The Best Smoked Chicken Salad for the…

Every hostess wants to surprise her guests with a new and unusual dish. The recipe should be original, beautiful and tasty.…

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Ingredients
  • Sauerkraut: 200 g
  • Carrot: 180 g
  • Beets: 230 g
  • Potato: 200 g
  • Pickled cucumbers: 180 g
  • Green peas: 6 tbsp.
  • Onions: 1-2 pcs.
  • Olive oil: 5-6 tbsp.
  • Cranberries and fresh herbs: to decorate
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Nutrients
  • Calories: 196.03
  • Carbohydrates: 15.19
  • Fat: 8.22
  • Protein: 13.24

Wonderful and Beautiful Beet Salad Vinaigrette with…

Vinaigrette (beet salad) is a traditional Ukrainian salad, the mandatory ingredient of which is boiled beets. The rest of the ingredients…

(5 / 5)
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Ingredients
  • Fish white carp: 1 pc. weighing about 1 kg
  • Cumin and any seasoning for fish: 0.3 tsp. each.
  • Red pepper: 0.2 tsp.
  • Lemon: 1 piece
  • Salt: to taste
  • Sunflower oil: 30 g
  • Onions: 3-4 pcs. medium size
  • Carrots: 1 pc.
  • Bulgarian pepper: 1 pc.
  • Fresh dill: 1 bunch
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Nutrients
  • Calories: 95.32
  • Carbohydrates: 2.79
  • Fat: 4.92
  • Protein: 9.96

Simple Recipe for Baked Fish in Foil…

The benefits of baked fish and seafood for the human body are obvious. Fish dishes are tasty and very healthy, thanks…

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