If you like homemade fruit drinks, then you should try making kissel recipe from pumpkin and apples. The combination of juicy apple, tender pumpkin, sugar and starch creates a drink of bright amber color. The recipe is perfect for people with no culinary experience.
A little about the benefits of pumpkin jelly and juice …
Pumpkin juice is known as an immunity drink. Indeed, the ascorbic acid contained in it reduces the likelihood of contracting infectious and colds. As a preventive measure, it is enough to drink only half a glass of pumpkin juice half an hour before lunch. Insomniacs should also try drinking a glass of juice with honey an hour before bedtime.
Pumpkin juice should be drunk with urolithiasis, liver diseases. Fasting days on pumpkin juice are transferred quite easily and will help to lose a couple of extra pounds. Regular consumption of pumpkin juice reduces blood sugar levels – this should not be forgotten by diabetics.
Drinking one glass of pumpkin juice every day for 3 weeks improves the condition of the prostate gland in men. This therapy is best performed every 4 months. Also pumpkin juice helps to get rid of worms.
You should not drink pumpkin juice for people with low stomach acidity, as well as with severe disorders of the gastrointestinal tract. In this case, the juice can only exacerbate diarrhea, as it is a fairly strong cleanser. This is where all the harm of pumpkin juice ends. An exception may be its individual intolerance.
Pumpkin kissel recipe: useful tips
A few tips that will allow you to get the perfect pumpkin-apple kissel about the taste, texture and color:
To put less sugar, it is advisable to take sweet apples.
To get a brighter color of the drink, you need to choose apples with red sides and do not peel them.
The amount of starch varies depending on the wishes. So, for a thicker consistency, put a little more of it.
No need to cook a large amount of kissel, it does not stand for a long time even in the fridge. Everything cooked should be eaten in a couple of days.
Ingredients
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Nutrients
Calories 32.94
Carbohydrates 8.27
Fat 0.11
Protein 0.3
Step by step method
Step 1
First you need to put a saucepan of water on the stove and do the pumpkin. After rinsing under the tap, it is wiped dry, cut into slices of the desired size, and the seeds are removed.
Step 2
To make it easier to work with slices, they are peeled.
Step 3
After that, the pulp is chopped into small pieces.
Step 4
The apples are washed and quickly cut into quarters. They are processed secondarily due to their iron content, which manifests itself as an ugly "rust" on the sliced ​​fruit.
Step 5
Then, having cleaned from the core, but not from the peel, they are cut into small slices.
Step 6
If the water boils, pieces of pumpkin and apples are placed in a saucepan.
Step 7
It takes approximately 10 minutes to cook. The strained broth is set aside, and the apples and pumpkin are sent to a blender.
Step 8
A few turns, and you get such a nice mass. If there is no blender on the farm, you can grind apples and pumpkin through a sieve.
Step 9
It is mixed with water in which pumpkin and apples were boiled.
Step 10
While the compote with pulp comes to a boil in a saucepan, dilute the starch in a small amount of cool water.
Step 11
As soon as the liquid begins to boil, pour in the starch in a thin stream and continuously stir the thickening mass with a spoon. The appearance of a large number of small bubbles is a signal to turn off the gas. Kissel is immediately poured into bowls, cups or plates.
