Easy Recipe for Baked Apples with Cinnamon
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Baked apples are always delicious. And if you add a little cinnamon and butter, you get an appetizing and light dessert that can also be served on the festive table!
This recipe can be considered basic. Taking it as a basis and experimenting with additives, you will prepare many different delicacies. For example, you can replace granulated sugar with honey, put a handful of dried fruits and nuts inside, etc.
This is just the perfect dessert for those who want to lose weight. Only 60-90 kcal, and a lot of pleasure.
Ingredients
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Nutrients
Calories
86.38
86.38
Carbohydrates
12.59
12.59
Fat
3.75
3.75
Protein
0.33
0.33
Step by step method
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Step 1
With a sharp knife, carefully cut off the top of each fruit, take out the middle with seeds and partitions with a spoon.
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Step 2
In a separate bowl, mix sugar and cinnamon.
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Step 3
We put the prepared fruits in the form. Pour in the sugar-cinnamon mixture.
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Step 4
Put a piece of butter on top.
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Step 5
Cover with tops like lids. Pour water into the form so that it does not burn.
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Step 6
Bake for 30 minutes in the oven at 180 degrees.
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Step 7
Before serving, baked apples need to be cooled slightly, if desired, you can sprinkle with powdered sugar on top.
Tips & variations
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Baked apples are in many ways preferable to fresh ones. For example, they are recommended for high acidity, ulcers and exacerbation of gastritis. They are useful for children and people who do not digest raw plant foods high in fiber.
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Regular consumption of baked apples helps reduce the likelihood of strokes, heart attacks, atherosclerosis and other pathologies.
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For pregnant and lactating women, baked apples are a godsend. They will enrich the body with vitamins and minerals and allow you to keep your weight normal.
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Baked apples can be served with the juice left in the form or on the baking sheet after cooking, with vanilla ice cream, whipped cream, jam and various syrups. It's incredibly delicious!
