Homemade dried fruits candies are not only delicious, but also incredibly healthy, because they include only high quality natural products.
One of these recipes is presented below. Cooking is very fast and does not require heat treatment.
Dried fruits are a storehouse of vitamins and minerals that are available all year round, unlike fresh fruits. With proper drying and following the production technology, all vitamins are preserved. By regularly eating dried fruits, you will improve digestion and bowel function.
Making homemade sweets is a very interesting activity, you can experiment with ingredients and create products of different shapes.
You can add chopped nuts to the recipe, and make the candies themselves in the form of balls, hiding a piece of nut inside. For a festive option, the top of the product can be covered with chocolate icing. There may be many options.
Eating only a small handful a day, you can replenish the body with a daily intake of vitamin C. At the same time, no preservatives and dyes. Only benefit!