How to Make Pan-Fried Salmon Recipe

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  • 1Servings
  • 15 mPrep Time
  • 15 mCook Time
  • 30 mReady In
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You can cook a variety of dishes from salmon: cook mashed soup, bake in the oven until a pleasant golden color, cook steamed cutlets that retain the maximum amount of nutrients and vitamins. But most fish lovers like pan-fried salmon recipe. It is prepared quickly and quite simply, and various marinades with spices will help make the taste of red fish even richer.

Pan-fried salmon will make your day brighter. Appetizing steaks, complemented by a vegetable salad or any side dish, look really solemn and spectacular! And the taste of such a fish is simply amazing!

The main thing is not to overexpose the fish on fire so that it turns out soft and juicy.


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Step by step method

  • Step 1

    We take products for cooking, they will need quite a bit. Frozen steak is completely defrosted at room temperature.

  • Step 2

    Rinse a piece of fish in water, dry with paper or cloth napkins. Then sprinkle with the juice of 1/3 lemon on all sides.

  • Step 3

    Mix salt with ground peppers, rub the fish on all sides and inside.

  • Step 4

    Using a brush or simply with your hands, grease the steak on all sides with olive or other vegetable oil.

  • Step 5

    Let marinate for 8-10 minutes. This will be enough to nourish the meat with spices.

  • Step 6

    Pour a little oil into the bottom of the pan, heat well. Lay out the pickled salmon. Fry for 4 minutes over moderate heat until golden brown.

  • Step 7

    Turn the piece over to the other side and fry for about the same amount of time until an appetizing crust appears. The juice will remain inside.

  • Step 8

    Juicy and appetizing salmon steak is served with boiled rice, spaghetti or just vegetables and greens. This dish is perfect for a romantic dinner.

Tips & variations

  • It is always better to cook fresh fish, rather than frozen, as it is in it that a greater amount of nutrients and characteristic taste are retained.

  • If the product is frozen, it must be thawed very slowly - first place the fish in the general section of the refrigerator, and then in a bowl at room temperature.

  • You can use other spices, but you need to take them very little, otherwise the spices will kill the taste of the fish.

  • The average pickling time for salmon is no more than 15 minutes. If overcooked, the steak will lose its shape and fall apart during frying.

  • The following vegetables are suitable for frying and baking salmon: tomatoes, sweet peppers, zucchini, cauliflower, broccoli, green beans.

  • To give the red fish a creamy taste after frying, a piece of butter is placed on it, which will spread over the entire surface and be absorbed into the meat.

  • Pomegranate juice is ideally combined with salmon meat. They are poured over ready-made fried fish directly on plates before serving.

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