The Best Delicious Seaweed Salad with Egg
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Have you tried seaweed salad? The scientific name of seaweed is kelp. Residents of coastal areas have been eating it since time immemorial, knowing about its “magic” properties.
Cabbage grown in the sea contains a large amount of minerals, micro and macro elements, the most useful of which is undoubtedly iodine. Moreover, the chemical element is absorbed by the body almost completely, thanks to a certain organic form.
Do you want to be healthy? Eat seaweed regularly. We, in turn, share useful recipes with her. The simplest dish with this product is a salad. An excellent addition here will be corn and eggs.
Ingredients
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Nutrients
Calories
59.44
59.44
Carbohydrates
11.09
11.09
Fat
0.2
0.2
Protein
2.22
2.22
Step by step method
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Step 1
Very often on sale you can find seaweed, which was salted with various additives. It can be carrots, tree fungus, or just various spices. For this salad, we choose pure seaweed, without additives and impurities.
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Step 2
Pour the seaweed into a deep bowl. We also send canned corn there. It must first be rid of the juice.
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Step 3
Medium-sized chicken eggs (if small, then increase the number by 1 piece) boil hard-boiled, carefully peel, chop into cubes, pour into a bowl with seaweed.
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Step 4
Add mayonnaise. Salt.
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Step 5
Mix the salad and transfer to a small dish. Enjoy your meal!
Tips & variations
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Seaweed is sold in different types. If ordinary kelp is taken for a salad, then you can and should use salt or mayonnaise. If the cabbage is pickled, then salt is not needed at all, while mayonnaise must be taken less than usual.
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Seaweed must be thrown into a sieve before use, so that excess liquid is glassed, otherwise the salad will look like porridge-slurry.
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The marinade is also completely drained from corn.
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You can diversify the salad with canned peas. Of vegetables, seaweed goes well with carrots, which can be put boiled or in the form of Korean carrots.
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Seaweed is friends with all other seafood. Therefore, if there is smoked or salted fish, then it can also make a company in a salad with seaweed. You just need to carefully select the bones from the fish and chop it finely.
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If you do not like the taste of pickled kelp, cooks advise buying and using dry seaweed for cooking various dishes. It is sold in the form of briquettes. First you need to separate the part of the cabbage that will be used, soak. The soaking process lasts at least two hours, so it is sometimes advised to do it in the evening. Then in the morning it will be ready for use, it remains only to rinse it thoroughly.
Nila
I like seaweed. It is delicious and suitable for dietary nutrition. Sea cabbage is useful and rich in vitamins. I don’t eat mayonnaise. I add sour cream to the salad. I add grated cheese and it turns out very tasty.
Ann
I really love this salad. I’ve made it many times already. It’s really very tasty. It is great to eat it in winter, autumn. I sometimes add pickled cucumber instead of canned corn. So delicious too. I also tried different sauces: mayonnaise or sunflower oil.
Mary
The salad is just awesome! It’s a pity that I didn’t make this salad before. All the indigrients are not difficult to digest, do it very quickly, and most importantly, it turns out delicious. I have adored seaweed since childhood!