Deviled eggs are a great option for a festive table. Such a dish is not only considered tasty and healthy, but also does not require much time to prepare. You are unlikely to surprise guests with the presence of boiled eggs, but it is very easy to impress guests with the original filling!
The dish appeared in the 16th century and gained popularity almost immediately. Only the nobles could afford it, while mere mortals considered stuffed eggs a real delicacy.
At first, eggs were stuffed exclusively for the holidays, and only after a while this dish began to be used in everyday life. At the beginning of the twentieth century, such an appetizer was widely used on buffet tables. Stuffed eggs with a variety of fillings are served today.
Preparing a snack is not difficult. The main thing is to properly boil hard-boiled eggs and prepare for the further stuffing process. First, the eggs are washed in clean water, then boiled for 10 minutes, cooled in very cold water and peeled.
Nutritionists disagreed about the frequent use of natural protein. The product contains cholesterol, so you should not eat exclusively eggs. Studies have shown that eggs in large quantities can cause health problems.
But one egg a day definitely won't hurt. Eggs contain a huge amount of useful substances, without which normal human life is impossible. Interestingly, one such product contains 5.5 grams of protein.
In addition to protein, an invaluable food product contains vitamins, fats, folic acid, iodine, selenium, iron and other components. In this case, the eggs are completely absorbed by the human body.