If you are bored with the usual vegetable salads, pay attention to the perfect combination of prunes and beets, thanks to which you can easily and quickly prepare a variety of very healthy dishes – beet salad.
Interesting in taste and very healthy beet salad with nuts and dried fruits can be added to a vegetarian menu or consumed by those who are on a diet.
The salad turns out to be delicious, balanced in terms of the content of vegetable proteins, vegetable fats and carbohydrates. It contains fiber, vitamins, macro- and microelements.
If you want a more satisfying dish, add some boiled chicken or canned beans.
Such a salad can be made with mayonnaise, sour cream or natural yogurt.
Any nuts can be used: walnuts, cashews, peanuts, pine nuts, almonds.
Choose not sweet prunes, but with sourness. Then the salad will acquire a spicy taste.