Just Incredibly Helpful Diet Veg Cutlet Recipe With Carrots

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  • 3Servings
  • 10 mPrep Time
  • 1:10 hCook Time
  • 1:20 hReady In
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Cutlet recipe with carrot are ideal for those who, for some reason, decided to give up meat food. This is an excellent dietary snack, which is recommended to be consumed hot. You can serve these cutlets with a side dish, vegetable salad and just as an independent dish.

Ingredients

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Nutrients

Calories
129.67
Carbohydrates
24.34
Fat
1.7
Protein
4.59

Step by step method

  • Step 1

    Prepare the carrots: peel the top layer, wash. We also clean a large onion.

  • Step 2

    We cut (if necessary) the carrot into convenient pieces, load it into a saucepan, pour water over the top edge of the contents, put it on the stove to cook. Our task: to wait for full readiness - this is about 30 minutes from the boiling point.

  • Step 3

    We pass soft, almost cooled carrots through a meat grinder (mechanical or electric) along with the onion.

  • Step 4

    At this point, add all the spices, including salt. Additionally, you can use your favorite set of seasonings. Let's put all the semolina in. Let's mix the ingredients.

  • Step 5

    Let's break an egg.

  • Step 6

    Let's add sour cream. Again and finally mix the mass until smooth. Leave the minced carrot alone for at least 20 minutes: during this time, the semolina should swell slightly.

  • Step 7

    Let's start sculpting neat cutlet blanks. This is a fairly easy process: the carrot mass does not stick to the fingers and keeps its shape well. Each product must be rolled in breading.

  • Step 8

    Heat the oil (about 6 tablespoons) in a pan until bubbles appear. Immediately lay out a portion of the blanks and wait for the appetizing crust to appear on the underside. Turn over and wait until the second side is ready.

  • Step 9

    Tender carrot cutlets do not need to be cooled, try them hot. They are wonderfully suited to any, even the most modest side dish.

Tips & variations

  • Carrots are a popular root vegetable that has a beneficial effect on visual function. Therefore, nutritionists recommend including carrot cutlets in your daily diet.

  • Before cooking, carrots can be cut into small pieces and stewed in milk.

  • Semolina in the recipe can be replaced with chopped oatmeal.

  • If desired, various dried fruits, corn flakes, apples, bananas and raisins can be added to the cutlets, then they will be sweet.

  • To make the cutlets more juicy and soft, at the end of frying, it is recommended to cover the pan with a lid for a couple of minutes.

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