Rice is one of the most popular cereals with almost universal uses. First courses, pilafs, casseroles, meatballs and even sweet desserts are prepared from rice. You will be surprised how much you can cook with banal rice recipe and a lot of imagination at your disposal.
First, let’s learn how to cook friable rice. It would seem a banal mess, what secrets can there be? Indeed, there are no secrets. You just need to follow our recipe with step by step photos. And he will tell you how to cook a full-fledged side dish. Well, let’s get started?
Rice should be washed very thoroughly. Until the water is clear. Do this not in a deep bowl, as we usually do, but in a colander. After you have made sure that the rice is clean, you can leave it to drain for five minutes, or you can dry it over low heat for one minute.
When you start cooking rice, add salt to the water. Chili flakes or a little turmeric for a nice color can be added for better flavor.
Rice has some drawbacks - it has a minimum concentration of sodium, without which the liquid is quickly excreted from the body. But, at the same time, rice is effective for those who want to lose weight or not gain weight. Due to the fact that it contains virtually no salt, nutritionists often recommend rice.
Rice contains a large number of trace elements, satisfying the mandatory need for these elements by more than 30% - magnesium, phosphorus, copper and manganese. And the cereal satisfies the daily requirement for essential amino acids by 20%.