Simple and Beautaful Dish – Pumpkin Stew with Vegetables

Step by step method

• 

  Step 1

  We collect on the table everything that will be used to cook pumpkin stew with vegetables.

• 

  Step 2

  Remove stems and seeds from peppers. We remove the husk from the onion, garlic, peel the carrots and pumpkin. Wash prepared vegetables well with cold water.

• 

  Step 3

  We chop the garlic very finely, cut the onion and carrot into strips or cubes, as you like.

• 

  Step 4

  Tomatoes and pumpkin pulp are cut larger, but also approximately the same size pieces.

• 

  Step 5

  We cut the bell pepper into four parts, and then chop each one into strips.

• 

  Step 6

  Pour a little oil into a cast-iron or heat-resistant pan with a thick bottom and fry the onion, garlic and carrots.

• 

  Step 7

  As soon as the onion becomes transparent, and the carrots are a little softer, lay the tomatoes and peppers with pumpkin.

• 

  Step 8

  Salt, pepper, season with herbs and gently mix everything, cover with a lid. We put in the oven, heated to 180 degrees, for about an hour.

• 

  Step 9

  During baking in the oven, vegetables will lose some of their moisture and settle well. The baking process must be controlled by periodically mixing the contents. The ingredients should remain whole and not turn into porridge. Pumpkin-based stew can be served hot or cold, as an main dish or as a garnish for meat, fish. In any case, it is very fragrant and insanely delicious.