Sweet Roasted Pumpkin with Honey – The Best and Healthy Dessert

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  • 2Servings
  • 10 mPrep Time
  • 30 mCook Time
  • 40 mReady In
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Pumpkin is a versatile vegetable from which you can cook both sweet desserts and meat dishes. They are not only tasty and juicy, but also very healthy. After all, pumpkin contains a lot of vitamins and minerals for health and good mood. We offer a delicious honey roasted pumpkin recipe.

This dessert is sure to become a favorite treat for your children. Pumpkin baked in pieces, combined with honey, has a lot of useful properties and boosts immunity.


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Step by step method

  • Step 1

    We prepare the necessary ingredients.

  • Step 2

    Cut the pumpkin and remove the seeds.

  • Step 3

    Cut the pumpkin into half rings.

  • Step 4

    We clean from the peel. If the pieces are too large, cut into 2-3 pieces.

  • Step 5

    Grease the mold with soft butter.

  • Step 6

    Arrange pumpkin slices in a single layer.

  • Step 7

    Mix sugar with honey and pour over each piece.

  • Step 8

    We put a couple of sprigs of thyme, sprinkle with sesame seeds.

  • Step 9

    We send it to the oven for 30 minutes at 180 degrees, until the pumpkin becomes soft. Thyme gives the delicacy a unique aroma, and honey with sugar gives a delicate sweet shell with a caramel structure.

Tips & variations

  • For the preparation of sweet dishes, it is preferable to take table varieties of pumpkin, they are sweeter and tastier than fodder ones. Ornamental varieties are not suitable for food.

  • The taste of pumpkin cannot be called neutral, but it harmonizes perfectly with any other products. When adding spices, fruits and dried fruits, it sets off their aromas and tastes.

  • For cooking, you need to choose a fully ripened fruit. The pulp of such a fruit is juicy and dense.

  • Cut pumpkin can be stored in the fridge for up to a week. The pulp, cut into cubes, is stored in the freezer for up to 6 months. After defrosting, it does not lose its structure.

  • Uncut pumpkin is stored in a cool room until spring.

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