Wonderful Chops Beef Livers Flour Breaded for You
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Beef liver contains many vitamins useful for the body (A, B, C, E), macro- (calcium, potassium, magnesium, sodium, phosphorus) and microelements (iodine, iron, copper, manganese, chromium, fluorine, selenium, zinc) . That is why it should be consumed periodically. There are many dishes based on beef liver, one of which is chops beef livers.
Beef liver chops are prepared easily and simply, you won’t even get tired. The taste of this dish can be diversified with the help of your favorite and suitable seasonings.
If there is time, it is advisable to pre-soak the liver in cold water or milk for half an hour, and then dry it with a paper towel.
Ingredients
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Nutrients
Calories
138.33
138.33
Carbohydrates
14.73
14.73
Fat
2.23
2.23
Protein
14.84
14.84
Step by step method
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Step 1
Cut the liver into slices 8-10 mm thick. Cover with cling film and lightly beat off. After that, salt and pepper.
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Step 2
Roll each piece in flour.
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Step 3
Pour vegetable oil into a preheated pan and fry the breaded pieces over medium heat for 3 minutes on each side. The liver is ready when the juice flows clear from it. Do not miss this moment, because if you overdo it even a little, the chops will be tough.
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Step 4
We cut the onions into rings and fry in a clean pan with a small amount of vegetable oil.
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Step 5
Put the liver slices on the onion. Cover with a lid and turn off the fire. We leave for 10 minutes so that the dish is infused and saturated with onion aroma.
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Step 6
Now you can serve it to the table. Delicate liver chops go well with mashed potatoes, boiled rice and buckwheat porridge. Enjoy your meal.
Tips & variations
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For liver chops, it is desirable to use beef liver, since it is more valuable and healthy, but pork can also be used. The liver is chosen fresh, light, from a young animal.
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For chops, we cut the liver quite thinly, less than a centimeter. To make it easier to cut, the liver can be slightly frozen.
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To protect our kitchen from splashes during the beating, we use cling film. We put the film under the bottom of the liver, also cover it with a film on top, and then boldly beat off the liver.
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Such chops can be cooked in batter. To do this, mix eggs, flour and mayonnaise in equal proportions. Then dip a piece of liver in flour, then in batter and send to the pan.
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Liver chops go well with spicy sauces. But they are suitable only for those who do not have stomach problems.
Eaterina Axenova
Very tasty, soft, tender, juicy, for a family meal! Beef liver chops are unusually soft due to the preliminary soaking in milk. You can soak the liver overnight so you can cook it very quickly. It’s the perfect, delicious family dinner and very healthy, too!
Ludmila
The liver in our family is not very fond of, I will say frankly – no one eats except me. It is difficult to cook beef liver deliciously. And the chops according to this recipe turned out to be so delicious that they tried and ate everything that they cooked. Very grateful!
Ann
I used to try to cook liver chops, but I overcooked it in a pan and it turned out to be hot. Now I know how to cook it properly. My mother-in-law roasts grated carrots and adds them to her liver chops. So the liver turns out juicier, softer and sweeter.